Maxwell Strength Building Systems
Online Strength Coaching
BASIC Monthly Coaching
What's Included:
- Fully customized weekly strength training program written by me and tailored to your needs and goals. Adjusted weekly.
- Detailed form checks and technique help with all your lifts via videos shot on your smartphone.
- Basic nutrition guidelines including supplementation advice.
- Weekly access to me for all training-related questions and concerns.
$185 CAD per month
"When I hired Robert my best lifts were a 405 lb. squat, 305 bench and 415 deadlift. After working with him for just a few months I was able to set new PR's in each lift, even after taking more than 8 months off from the gym prior to hiring him. I'd recommend Robert's online strength coaching to anyone looking to get stronger for any reason."
-J.T.
DELUXE Monthly Coaching
What's Included:
- Fully customized weekly strength training program written by me and tailored to your needs and goals. Adjusted weekly.
- Detailed form checks and technique help with all your lifts via videos shot on your smartphone.
- Comprehensive nutrition and supplement plan customized to your needs and preferences, and optimized for your goals.
- Full, round-the-clock access to me for all training-related questions and concerns.
- Full preparation for powerlifting competition if desired, including strength peaking, competition-specific nutrition and supplementation, assistance with attempt selection, and more.
$215 CAD per month
"Thanks to Robert's coaching I lost over 30 lbs of fat in about 4 months and gained some serious muscle and strength, too!"
-E.V.